Overcoming Imposter Syndrome

“I have written 11 books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.'” Maya Angelou Imposter Syndrome affects even the most accomplished of people,...

Courage And Your Feelings

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.” Brené Brown One of...

Turn Pain into Opportunity

There is a common behavior we humans have that, for the most part, does not serve us. We do all we can to avoid pain. “Well, duh,” you may think. Who wants to experience pain?! No one. The problem is, life is impossible without it. We forget that pain, be it physical...