EVOLVING EMOTIONALLY
IS THE KEY TO UNLOCKING EVERYTHING YOU WANT IN LIFE
Joie Seldon brings a rare combination of heart, wisdom, and clarity to the conversation about emotions. Her work helps people move from stress and confusion to confidence and joy, which is exactly what the world needs right now. Whether through her book or her courses, Joie is guiding people back home to their authentic selves.
- Marci Shimoff, #1 New York Times best-selling author Happy For No Reason and Love For No Reason
EMOTIONS: AN OWNER’S MANUAL Video
A Free 3-Part Short Video Series
That Demystifies Emotions, Grounds Them, and Gives You a Powerful Tool to Own Your Truth
In the Workplace
At Home & Community
With Difficult People
The problem is not in the results.
It is in the approach.
Societal constraints and false beliefs
about emotions limit what’s possible.
Do you feel unseen by those around you? Under valued? Unacknowledged?
Do you long to express yourself fully, but don't trust you'll be heard?
The most profound relationship you have is with Yourself. When you are present with and understand your emotions, you deepen that relationship, become more self-loving, and safely interact with others with greater truth and authenticity.
Emotions are the guide to that deep place. They are one of your greatest assets when you know how to work with them.
Get the first chapter of
EMOTIONS: an Owner’s Manual
Take the first step to deepen your emotional wisdom.
100% 5-Star Reviews on Amazon
Too often, emotions are seen as a weakness. This label cuts you off from the profound power they hold for making the best choices and creating healthy relationships.
Master Your Emotions and get more of what you want
Sadness, fear and anger can be profound allies for healing, peace and wholeness. Learning to understand their innate purpose empowers you to make good choices.
Draw from your Emotional Toolbox to handle any situation
Stay calm, safe and present with whatever challenges arise. Learn accessible easy-to-use tools to handle any situation, with any person.
Expand Your Career and Creativity
When you harness your emotional power, and take appropriate actions, your world will expand and so will your impact. The Seldon System teaches you how.
Success Stories
Health Care Industry
“The first one-hour session with Joie was amazing. She was able to verbalize what I needed, put it together, and tailor what she said to what I needed to hear. It was very effective. It was a light bulb moment.”
C.G.*, Healthcare Industry
*Safety is key to transformation. Client identity is kept private due to. the intimate nature of the work.
Banking Industry
“I came to improve my job performance and to learn to control my anger and anxiety in the workplace. Now I’m calmer and more poised, when leading my teams, and my ability to communicate with my peers and boss has improved tremendously. I have also had great gains in using Joie’s strategies and approaches in my interactions with my aging mother.”
T.S., VP Fortune 500 Company
Technology Industry
“When I came to Joie, I was afraid of getting fired because I thought I’d blow up one day from stress and frustration. Since working with her the benefits are amazing. When people around me are stressed out and drenched in politics, I am in awe of my new approach. I can sit in the midst of chaos, with a caring attitude but without drama touching me.”
M.M., Senior Project Manager
Your emotions are an asset, not a liability
So often women either suppress their emotions at work, or are judged because they let their emotions get the best of them. Joie’s Seldon System method and Emotion Toolbox teaches you how to manage your emotions and take appropriate actions so you are seen, heard and valued for who you are and what you have to offer.
Author, EMOTIONS: An Owner’s Manual
Joie Seldon, MA
Over 20 years ago author and trainer, Joie Seldon, set out on a quest to learn how to master emotions to transform relationships and life circumstances. Her decades of experience, education and experimentation resulted in a practical and highly-effective training model known as the Seldon System℠ that has helped thousands of executives, directors and professionals become the leaders they were meant to be.
20+
Years of
Experience
I work with smart, accomplished, yet often frustrated women who struggle with self-defeating
internal dialogues or lack of knowing how to advocate for themselves effectively.
Start Here
Schedule a Consultation
Build a Foundation
Understand how your emotions can be assets, rather than liabilities, and learn how to harness their value. After all, life is richer when you feel it!
Live Life to the Fullest
Free yourself of the past and the old paradigm that no longer serves you. Put on the mantle of your Soul Self and experience more joy in your life.