Ho Ho Ho, Boo Hoo Hoo

How to Deal with Mixed Feelings During the Holidays THE DILEMMAThe winter holiday season can be a fabulous time of year. The general mood is one of good will and celebration, where family and friends come together with loving feelings. It is also a spiritual time....

Now What? Post Election Choices

As I write this, it is November 6th, election day in the US. It is hours before the results will be in. Even though you will know the results by the time you read this, I want to ask the question “what’s next?” before I know how things turn out. Whether...

Speaking Up at Work

A common theme with my clients is the fear of—or the lack of skills for—speaking their truth in the workplace, or their feelings, creative ideas, and thoughts about how things are run. I imagine that if we could harness the energy of unspoken feelings and ideas at...