Joie Seldon

Joy Guide, Mentor/Coach and Emotion Enlightener Synergizing mind, emotions and purpose

My journey from a sad and lonely girl to a struggling young adult was transformed by a commitment to seeking the truth about life and feeling the full range of my emotions. I learned that emotions are a guide to wholeness and joy.  

Years of personal work, education, and working with clients have resulted in a distillation of what really matters and what really works to experience true joy and success. I have many tools and easy-to-do processes that make the journey from where you are to where you want to be doable and even fun.

Her decades of experience, education and experimentation resulted in the creation of a practical and highly effective training called the Seldon System, a method for harnessing emotions as a tool for success. In-person and in her courses, she has helped thousands of executives and professionals successfully navigate challenging situations and advance their careers.

She has presented to worldwide audiences and for four years served on the board of ICF-SF Bay Area Coaches. She holds a Master’s degree in Somatic Psychology. She has coached leaders at Wells Fargo, Dolby, Project Management Institute, Blue Shield, AT&T, and more.

“Trying to lead without Emotional Intelligence is like trying to drive with your parking brakes on. You can do it, but you’re not going to get very far.”

Joie Seldon
Author, EMOTIONS: An Owner’s Manual

Build A Foundation

What are emotions? How do they function? We all have them, but few know how to fully access the information and guidance they provide. Learn how to work with your emotions to reduce strife and stress while accessing your innate wisdom.

Master Communication

Once you can be present with and understand your feelings, you need to express yourself. Doing that in ways in which you are truly heard and understood is another key part of success and fulfillment in the workplace.

Thrive in Relationships

Change is inevitable, and challenging personalities will always be part of work-life. Emotional agility is key to dealing with all kinds of people. The J.O.I.E. Method deepens your ability to be flexible, creative and in integrity with your values.