Life is richer when youj feel itEmotion Education
  HOMEABOUT joieEMOTION EDUCATIONFOR INDIVIDUALSWORKSHOPSPRESENTATIONSCALENDARCONTACT
 

Joie is a master guide through the world of emotions, taking you step by step through the function, meaning and purpose of a seven core emotions: sadness, shame, fear, disgust, anger, passion, and joy. She gives you practical tools for harnessing your inner wisdom, communicating productively, and taking actions to make your life better.

She is like a guide down the river of emotional truth that leads clients and students to come home to themselves, healing old wounds and building healthy relationships along the way.

"I will help you gain dominion over your emotions, utilize their inherent wisdom, and communicate and act on them with integrity. While this can seem daunting, clients often tell me that it was easier than they ever imagined." Joie Seldon

 


COMING THIS SPRING!
Joie's new audio workbook on the cornerstone emotions of sadness, fear, anger, and joy.
"Every feeling you will ever have can be traced back to these four emotions. Understanding their core values and the challenges you have in feeling and expressing them can change your life." --Joie

Will be available as MP3 downloads, or as a CD

 

Listen to Joie's

KPFA Interview.

Email Joie

 

Experiencing emotions so long feared confers a sense of mastery. Overcoming what has previously been overwhelming, confronting what one has been avoiding, is empowering.

Diana Fosha,
The Transforming Power of Affect