After ten years of teaching about emotions I discovered something:

Emotions are all about LOVE, self love.

To fully recognize and accept your emotions is a profound honoring of your SELF.

It is a demonstration of unconditional love . . . for yourself.  It says, “I value myself enough to listen to, and learn from, my feelings.”

We learn how to treat ourselves, to love ourselves, from our parents. From personal experience, learning how to be emotionally honest… Read more…